Welcome to Able Mental Health
Life can be messy, right? It can feel tough trying to get through your day-to-day when life becomes just a little too much. Sometimes it’s hard to live a life with meaning when others misunderstand you.
Let’s build on your own strengths & experiences. I’ll weave in my clinical skills and training with a hint of sass and humour – and together, we will make meaningful changes in your life.
Welcoming New Clients. No Waitlists.
Services
I support clients with the following areas of life:
Anxiety & Depression
Disability & Chronic Illness
Internalized Ableism
Perfectionism
Identity, Self-Esteem & Self-Worth
2SLGBTQ+, Sexuality & Gender
Grief, Loss & Bereavement
Loneliness & Isolation
Life & Work Stressors
Caregiver Stress
Aging & Dementia Care
Life Transitions & Coping With Change
Relationship Concerns & Conflict
Boundaries & Communication
Understanding Emotions & Regulation Skills
Niche Service: Disability Mental Health
Unique to Able Mental Health is my dedicated service for people from our limb difference community. This includes:
- People born with a disability
- People who have acquired a disability throughout their life through accident, illness and/or injury.
- Supporting people: Biological/chosen family, spouse/partner, children, relations/relatives, friends, coworkers, etc.
Guiding Values
Our work together is guided by these core values:
Adapt
Adapting our approach & expanding our mindset
Belong
Nurturing relationships with ourselves & others
Learn
Learning new knowledge & applying new skills
Empower
Building confidence & creating connection
About Able Mental Health
Hi there, I’m Jocelyn Hunt – or my friends call me Joss. I’m the Owner & Founder of Able Mental Health. I’m glad you’re here.
Bridging 17+ years experience in mental health care with a lifetime of living with a limb difference, I work collaboratively with the clients I serve. Walking beside you, I help you navigate through life’s challenges & changes, adapting & accepting, and building healthier relationships with yourself and others along the way.
Free Welcome Call & Finding Your Fit
Each new client will receive a free complimentary call that serves as a meet and greet. Together, we will figure out if we are a good fit together and I will help answer any questions you may have.
I honour the importance of finding the right therapist for you. By all means, please shop around and meet with other potential therapists, too. In the event you decide we aren’t the right fit or the support you’re looking for is outside of my areas of focus, I’m happy to connect you to one of my trusted colleagues within my referral network.
Welcoming New Clients – Individual Counselling & Psychotherapy
I am currently accepting new clients for individual counselling/psychotherapy services for residents of Ontario, Canada.
Using a safe and secure platform, JaneApp, I offer convenient and accessible virtual sessions tailored to your needs right from the comfort of your home. I also provide phone-based sessions for clients where reliable internet access is a barrier.
