Welcome to Able Mental Health
Life can be messy, right? It can feel overwhelming trying to get through your day-to-day when life becomes just a little too much. Sometimes it’s hard to live a life with meaning when others misunderstand you.
Able Mental Health is grounded in a strength-based, adaptive, and trauma-informed approach to mental health care. Simply put – we’re all about humans supporting humans.
Welcoming New Clients. No Waitlists.
Serving Clients (18+) across Ontario, Nova Scotia, Newfoundland & Labrador
Services
Our clients are supported with the following:
Living well with Anxiety/Depression
Internalized/External Ableism
Amputee Mental Health
Perfectionism
Identity, Self-Esteem & Self-Worth
Body Image
2SLGBTQ+, Sexuality & Gender
Indigenous Health & Wellbeing
Grief, Loss & Bereavement
Loneliness & Isolation
Life & Work Stressors
Caregiver Stress
Dementia Care
Life Transitions & Coping with Change
Relationship Concerns & Conflict
Healthy Boundaries & Communication
Understanding Emotions & Regulation Skills
Clinical Supervision for Registered Social Workers
Niche Service: Disability Mental Health
Unique to Able Mental Health is our dedicated service for people from our limb difference community. This includes:
- People born with a disability
- People who have acquired a disability throughout their life through accident, illness and/or injury.
- Supporting people: Biological/chosen family, spouse/partner, children, relations/relatives, friends, coworkers, etc.
Guiding Values
Our work together is guided by these core values:
Adapt
Adapting our approach & expanding our mindset
Belong
Nurturing relationships with ourselves & others
Learn
Learning new knowledge & applying new skills
Empower
Building confidence & creating connection
About Able Mental Health
Hi there, I’m Jocelyn Hunt – or my friends call me Joss. I’m the Founder of Able Mental Health. Bridging 20+ years experience in health care, along with a lifetime of living with a disability, Able Mental Health brings a unique, adaptive approach to mental health care. I’m glad you’re here.
Bridging 17+ years experience in mental health care with a lifetime of living with a limb difference, I work collaboratively with the clients I serve. Walking beside you, I help you navigate through life’s challenges & changes, adapting & accepting, and building healthier relationships with yourself and others along the way.
Why Able Mental Health?
Our unique, adaptive focus serves as a dedicated space in the larger mental health care world. Able Mental Health is proud to provide services for people born with disabilities, as well as people who have acquired disabilities throughout their lives.
You do not have to have a disability in order to receive our services. Our doors are open to anyone looking for inclusive, authentic, and empowering mental health care. We just get really excited about accessibility around here (and hope you will, too!).
Through partnership, our approach focuses on walking beside you to help navigate life’s events. It is important that you have a place where you feel heard, empowered, and supported to try new ways of thinking and coping with whatever life decides to throw your way.
Accessibility in Therapy
At Able Mental Health, we take pride in how we adapt our approach, service delivery, and provide resources in alternative formats to help reduce barriers.